Posted in Drama for children

Self-Regulation Strategies, Ideas and Activities for ECEC Practitioners




Self-Regulation Strategies, Ideas and Activities for ECEC Practitioners

When implementing trauma-sensitive practices in ECEC settings it is important

To focus on relationships

To promote safety and trustworthiness

To engage in choice and collaboration

To encourage skill-building and competence

To create a safe and secure environment for children, which has very clear boundaries and a consistent structure.


Comfort Box

A comfort box is a physical box that is used to distract a child from negative thoughts and encourage more positive, soothing ones. It is an anchor of comfort when a child is experiencing periods of anxiety.

Your child’s comfort box should include only items that create happy memories, soothing sensations or pleasant feelings using the five senses. Here are some examples of items to consider including for each sense:

  • Smell: bathtime soap or your body spray/aftershave
  • Taste: their favourite sweet treat or snack
  • Sight: a picture or drawing of a fun, family experience
  • Touch: a comfort blanket or favourite cuddly toy
  • Sound: an audiobook, piece of music or sound of a loved one talking

There are lots of different things that you can include in a comfort box obviously, you will want to tailor it to the children in your care. Here are some more ideas of things in you can things you can put in a comfort box for children.

Bottle of bubbles

Fidget toys such as fidget spinners, Tangle Jr. or Puffer ball

Cuddly toy

Weighted cushions/ blankets

Sensory tunnel

Yoga poses cards



Plastic snow globes

Stress balls

Play doh, clay or silly putty

Flashing toys

Pipe cleaners – to twist and bend

Spinning top

Harmonica, whistle bell, chimes

Small mirror


Sensory bottles

Therapeutic stories deal with anxiety, worry or loss.

If you want to write therapeutic stories for children the following books are useful resources:

Using Story Telling as a Therapeutic Tool with Children by Margot Sunderland

Using Stories to Build Bridges with Traumatized Children: Creative Ideas for Therapy, Life Story Work, Direct Work and Parenting by Kim S. Golding


This is a resource site for Early Education and Primary school educators. The blog shares ideas for teaching creative drama/ drama in education to children.

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